Beverly International Publication

Quarterly publication filled with Real-World articles on nutrition, training, contest preparation for bodybuilding, figure, physique, bikini and more.

Best Of Beverly Part One
Articles handpicked from our 2008-2010 archives,
are as relevant today as when originally published.

2016 Platinum Collectors Edition


Volume 21 #4

Taylor Trantham Step by Step Up the Bodybuilding Ladder.

Sandy Riedinger Bever Beat Summer 2017.

Novice Figure Competitor Starter Program.

Courtney Moher lost 25 pounds won 1st Place Renegade Bikini.

Driven part 2
Training Maximum Progress as an Intermediate bodybuilder.

Volume 21 #3


Bodybuilding Strategies

  • Rachel Payne center stage Northern
    Rachel Payne
    Competed in my first figure competition
    Age 45 Loving it learning more
  • Koshal Azami one arm bicep curl
    Khoshal Azami
    Bodybuilding Lifestyle
    Training for my first competition more than just pumping iron
  • Rachel Wade Johnson lean abs
    Rachel Johnson
    Your Fit Figure: How to Guide training-nutrition to the ”competitive look.”
  • Sean Young pro bodybuilder
    Sean Young
    Trained for 2 Half-Marathons, Bodybuilding show at the same time