Beverly International Publication

Quarterly publication filled with Real-World articles on nutrition, training, contest preparation for bodybuilding, figure, physique, bikini and more.

Best Of Beverly Part One
Articles handpicked from our 2008-2010 archives,
are as relevant today as when originally published.

2016 Platinum Collectors Edition

NNM cover 22 #1

Volume 22 #1

Volume 21 #4

Volume 21 #3

Bodybuilding Strategies

  • Rachel Payne center stage Northern
    Rachel Payne
    Competed in my first figure competition
    Age 45 Loving it learning more
  • Koshal Azami one arm bicep curl
    Khoshal Azami
    Bodybuilding Lifestyle
    Training for my first competition more than just pumping iron
  • Rachel Wade Johnson lean abs
    Rachel Johnson
    Your Fit Figure: How to Guide training-nutrition to the ”competitive look.”
  • Sean Young pro bodybuilder
    Sean Young
    Trained for 2 Half-Marathons, Bodybuilding show at the same time