Volume 20 to 16

Volume 21 Issue 2

Volume 21 Issue 1

Volume 20 issue 4

20 issue 3

  • Jay Pratt 1st place, in both Men’s Physique Master’s and Open Division
  • Karina Rhode My 9-Year Journey to an IFBB Pro Card
  • Sean Young Trained for 2 Half-Marathons, a Pro Bodybuilding Show
  • Savina Nikolova NPC Bikini Competitor Best version of Me


20 issue 1

  • Trim and Tone Figure Plan Lose fat, tone up, while you add lean, shapely muscle & strength
  • Sarah Sweis 10 Years of Training Still Evolving. First competition was both scary and thrilling
  • Mark Rhoades A Fantastic Journey into Men’s Physique at Age 51
  • Steve Thomas Although triathlons were fine I really wanted to try bodybuilding
  • Chad Forrester Balancing Life’s Demands with Bringing my Best to Stage



19 issue 2


→  19 #1 → Archive 2