Bodybuilding Figure Physique
Publication of Beverly International
Body Muscle is Real Muscle, Training and Nutrition
These articles are pulled from the archives formerly bodymusclejournal.com.
BMJ a bi-annual fitness journal,
many authors and articles are referenced in the
No Nonsense Magazine.
Volume 1 contents
Volume 2 Contents
Volume 3 Contents
» Build Muscle Old School Style and Lose Fat
» Andrew Paterson Good Guidance = Great Results
» Basic Training: Jeff Everson’s Big Chest Bomb
- Tony Poggiali I train in periodization model. European model for Olympic athletes has migrated to the United States and has been applied to American athletes
- Forum Build Maximum Muscle Size
- Andrew Paterson Intensity & proper form, winning 21 NPC INBF bodybuilding shows