Food to Supplement Ratio 75% / 25% Synergy By Prescription?
Q I’ll be blunt; I simply can’t afford to take all these supplements all the time. Once I reach my goal, can I back off of some of them and still stay in shape. Will my results reverse when I quit taking a supplement? Is it true we’ll need a prescription to get Synergy because it’s so strong?
A I can’t afford all our supplements either. Real food is more important than supplements – figure 75% food – 25% supplements. Without proper whole-food intake, you will never make maximum progress. On the other hand, if you are not taking in enough quality whole foods, supplements may be your saving grace.