Get fitness your program on track
My father (William Colescott) made a point of reading every article I have ever written. I recall on one occasion he took a keen interest in one of them (I could tell by the questions he asked), and he told me that he was thinking about starting some type of fitness program.
It has been said that the function of death is to remind us of the value of life and the opportunities we have in the time allotted us. Life becomes more precious because of its limited duration. As a reader of this publication it is doubtful that you need to be convinced of the benefits of the bodybuilding lifestyle. If you have been casually looking into it but have not begun the fitness lifestyle, or if you just need a kick in the butt to get started again, then this is the perfect article to get you started. Commit yourself to a fresh start. Begin living the life you have always wanted now!
The Entry-Level Muscle Express
- This program has three distinct parts:
- 1) time management,
- 2) the nutrition program, and 3) the workouts.
- We will now delve into each of these topics in detail.