I knew what I wanted to look like, but I didn’t know where to start. I trained every day, doing cardio or some type of aerobics and didn’t resemble anything close to the women in the magazines.
One day, I decided to start lifting some weights in addition to my cardio. It wasn’t long before I at least started noticing little changes. I liked what I saw and wanted more. So I got up my nerve and asked two of the biggest guys in the gym if I could work out with them. They took me under their wings and taught me the exercises necessary to start putting some muscle on my skinny, aerobic body.
Soon, I was thinking about competition. One of my new workout friends told me that I needed Beverly International supplements if I wanted to be the best I could be. I called Beverly and before I knew it I was attending their pre-contest workshop in December of 2005. I was on my way to being a real bodybuilder. During these workshops, they monitored my body composition, adjusted my nutrition accordingly, taught me how to pose, and helped with my training and cardio. Oh, yeah, they also answered tons of my questions and even told me where to get a posing suit and exactly what to expect at the show. Beverly supported me through the entire process. They are not only my supplement company, but great friends whom I can count on for advice. I can honestly say that I would have been lost without their expertise.