Bodybuilding World

Volume 12 issue 3 contents

Summary: Figure Contest Prep Workshop Series – final week for Presentation, practical eating, 12-Week Training Cycle, Steve Weingarten – best condition ever

Scott Foster double bicep pose on stage
Steve Colescott Part Two: The Kitchen, Practical Eating for Lean Muscle

12 issue 2

» Jennifer Wilson Training legs twice each week on Day 3 and 6, shoulders and traps on Day 4, and Day 5 is arms and forearms.

» Steve Weingarten Here’s How I Achieved My Best Condition Ever – At Age 48!

» Collectors Edition 2017, 2016, 2015 Platinum [pdf]