Bodybuilding World

The No Nonsense Magazine is a quarterly publication filled with REAL-WORLD informational reports and articles.

Magazine Volume 13 issue #3

Six Pounds Heavier and Harder than Ever! Here’s How I Did It

› Krista Schaus
Building Success on a Solid Foundation

Are You a Bodybuilder? Of Course, You Are..

› Wade Johnson
At the Meet – Powerlifters Corner

› Sandy Riedinger
Celebration! We’ve made it "half way" through 2008. If you are one of the lucky ones that made a goal and stuck to it, make another one!

Jeff Williamson
Ladies! Are You Looking for the Perfect Training and Nutrition Program?

› Jesse Dale
Perfecting the Pre-Contest Process

Autumn Edwards relaxed stance pose

How I Won My First Figure Competition – A Complete Program
Autumn Edwards

Summary 13 issue #2 contents

› Brian Wiefering My fitness modle preparation for a photo shoot

› Steve Colescott Nutrition Planning Mix-and-Match Diet

› Judy Weichman The Plan I Followed to Compete in My First Figure Show