Bodybuilding World

The No Nonsense Magazine is a quarterly (4 issues per year) publication filled with REAL-WORLD informational reports and articles on nutrition, training, contest preparation for bodybuilding, figure, physique, bikini and more.

Magazine Volume 13 issue 4

› Steve Colescott
Eating Clean – What does it mean?

Autumn Edwards personal trainer figure winner NPC NKY
adds that her definition restricts her intake to nutritional foods that you can envision close to their natural state

› Sandy Riedinger Beverly Beat October, 2008

› Roger Riedinger My Quest For Bigger Arms

› Brandon Richards Key to Bodybuilding Success Stick to Your Plan

› John Barnhill My Comeback after a 13-Year Hiatus

Luanna Oswalt on the cover
Luanna Oswalt on the cover
My First Figure Competiton: Thanks Beverly

1st place winner in the INBF Alamo Classic Figure competition and the Overall Figure Champion earning me a WNBF Pro Card in my first contest.

Summary 13 issue #3

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