Magazine Volume 14 issue 1
Lee Ann Biesenthal
My Figure Contest Preparation Primer
Here’s How I "Dialed In" at Age 51
Another Old School Muscle Building Program for You
Over the last 20 years of competitive bodybuilding I’ve used many different techniques and concepts.
Here are some that might be useful to you!
Beverly Beat Volume 14, Number 1
Natural Competitor – half of my clients are not physique competitors bodybuilding, bikini, or figure
Hello Bikini – NPC 2009 adds Bikini Division
My Road to Becoming an IFBB Professional Bodybuilder, a Goal Realized