All of us girls want to look good in a bikini. Age doesn’t matter. It doesn’t even matter whether we are actually planning on wearing one or not. What’s important is that we look good!
In this article I’m going to present a complete program for you to achieve your dream bikini V shape.
If you’re inclined to compete, there’s now another reason to look good in your bikini.
The NPC has instituted a new division in women’s competition, Hello Bikini!
The Bikini division is for the woman who would like to compete but has trouble gaining the amount of muscle development needed to be competitive in figure. Bikini judges will focus on overall shape and conditioning and put less emphasis on the muscularity and extreme leanness that has become the norm for Figure.
Don’t get me wrong. Women competing in this division must still be tight and in great physical shape. To be clear, this is not a Hawaiian Tropic swimsuit contest, it is still a physique contest – just more like a Shape magazine model than a Pro Figure Competitor.