Bodybuilding World

The No Nonsense Magazine is a quarterly (4 issues per year) publication filled with REAL-WORLD informational reports and articles on nutrition, training, contest preparation for bodybuilding, figure, physique, bikini and more.

Contents 16 issue 1

Photo by Rick Lohre
Julie Kyla Leslie
 » Training and Nutrition for Figure Athletes – Tightening and Shredding Pre-Contest Workout and Diet Program

NNM 15 #4

Melissa Jackson figure competitor
 » Julie Lohre How to get started in Master’s Figure