Bodybuilding World

The No Nonsense Magazine is a quarterly (4 issues per year) publication filled with REAL-WORLD informational reports and articles on nutrition, training, contest preparation for bodybuilding, figure, physique, bikini and more.

Contents 16 issue 1

Photo by Rick Lohre
Julie Kyla Leslie
Julie Lohre Training and Nutrition for Figure Athletes – Tightening and Shredding Pre-Contest Workout and Diet Program