Bodybuilding World

Improve Your Bench Press and Deadlift, advanatages of a home gym, advice for first time figure competitors

Volume 17 issue #2 contents

› Bill Woolsey
Out of shape for 20 years, Now I’m in the best shape of my life at 44

› Sandy Riedinger
Bodybuilding World article in PDF, Volume 17 issue 2

Men’s Physique Division was My Ticket to the Stage

› Stan Thomakos
Come Back at 53, after a 15-year lay off

A Program to Improve Your Bench Press and Deadlift

Advice to the First Time Figure Competitor. Realize that the reason you began your journey to stage may change along the way. Embrace this change.

› Angie Morales
Figure Competitions may not be for everyone,
but feeling good in your own skin is, and that’s a trophy in itself.

Magazine Volume 17 issue #1

Previous issue

› Winter, 2012
Beverly Beat articles in PDF, Volume 17 issue #1

› Stacey Grubbs
From Sick and Skinny to Master’s Bikini Champion – How I did it

› Aaron Whitten
Home Court Advantage!
There are several reasons why many people choose to train at home rather than at their local club

› Roger and Sandy Riedinger
18 Month Workouts series Roger and Sandy (Part 3 of 3)

› Jennie Gray
My First Year of Figure Competition I Didn’t Dream Big Enough

› Steve Mousharbash
From Bodybuilder to men’s Physique Competition Here’s How I Did It

› Collectors Edition 2016, 2015 Platinum