Bodybuilding World

Improve Your Bench Press and Deadlift, advanatages of a home gym, advice for first time figure competitors

Volume 17 issue #2 contents

› Bill Woolsey
Out of shape for 20 years, Now I’m in the best shape of my life at 44

› Sandy Riedinger
Bodybuilding World article in PDF, Volume 17 issue 2

› 
Men’s Physique Division was My Ticket to the Stage

› Stan Thomakos
Come Back at 53, after a 15-year lay off

› 
A Program to Improve Your Bench Press and Deadlift

› 
Advice to the First Time Figure Competitor. Realize that the reason you began your journey to stage may change along the way. Embrace this change.

› Angie Morales
Figure Competitions may not be for everyone,
but feeling good in your own skin is, and that’s a trophy in itself.

Volume 17 issue 1 contents

Previous summary

› Stacey Grubbs Skinny to Master’s Bikini Champion – How I did it

› Aaron Whitten Home Court Advantage! Many people choose to train at home rather than at their local club

› Jennie Gray My First Year of Figure Competition I Didn’t Dream Big Enough

› Steve Mousharbash From bodybuilder to Men’s Physique Competition Here’s How I Did It


› Collectors Edition 2016, 2015 Platinum