Beverly’ Magazine is a quarterly (4 issues per year) publication filled with REAL-WORLD informational reports and articles.
4-Day per Week Workout Womens Physique Bikini Competition diet and training plan
Volume 18 issue 4 contents
4-Day per Week Workout Start relatively light and add weight each week. You Can Easily Complete in 60 Minutes or Less Per Day
Brian Wiefering Keeping Your Priorities Straight. Successful in bodybuilding without sacrificing Family
Jen Main My Baby bUMP Transformation. I’m going to share with you my action plan for achieving those goals. Starting out, I had a few things already going for me
Brent Nichols One Year 75 lbs transformed my body & mind. I was on stage at the same venue, the INBF Natural Buckeye Classic. I weighed in at 190 lbs! I had lost 75 lbs and was now in the absolute best shape of my life