On the Cover Joe Corbett,
photo by Chris Persigehl
Natural Muscle Size Supplement, Workout, and Diet Program
The Natural Muscle Size program is about as close to a muscle-building “slam dunk” as you can get. So make a copy today, tape it to your fridge, and follow it level by level, step by step. You can’t help but grow.
My Weight Loss Journey: From 180 to Wow!
By: Stacey Beers
I was tired of trying on 6 different outfits every morning and then squeezing in to a size ten when I should have worn a fourteen. 20 January 2017
Joe Corbett: Mature Muscle Personified
By: Joe Corbett, IFBB Classic Physique Pro
At the NPC Team Universe I competed in both Bodybuilding and the new Classic Physique division. I felt good about entering the “Classic” division because the emphasis was not so much on size, but on aesthetics and conditioning. 14 Feburary 2017
Judy Weichman: Negative Conditions Handled By Positive Attitude
By: Steve Colescott, The Guerrilla Journalist
What makes Judy special? It’s not just winning her pro card, but how she handled the challenges of real life. It wasn’t using her burdens to accept less from the world, it was how she put forth the effort to make her life as good as possible.
An Average Bodybuilder’s Journey
By: Steve Osborne
I am an average, everyday person with work and family responsibilities. My body type is a “skinny-fat” ectomorph with naturally narrow clavicles, pudgy belly and chicken legs and arms. In this article I’ll tell you how I was able to overcome these limitations.
Misty Vaccariello’s FITBODY Experience
By: Julie Lohre
Over the course of 8 months, Misty completely transformed her body. Not only has she lost more than 20 lbs on the scale, she has gained considerable muscle.
Supplement Plans that Work for Every Body and Budget
By: The Beverly Advisor Team
Beverly’s easy-to-use chart helps you design a personalized supplement plan which meets your goals and your budget!
Next 21 #3
› Michelle Brown My first year in Figure
Comprehensive look at my nutrition, and training programs
› Wendi Eldred Earning My NGA Pro Card, added 4 inches to my shoulder circumference, 6 inches to my chest/back measurement