Driven Part 1
By: Steve Colescott, the Guerilla Journalist
Become a successful “beginning” bodybuilder!
Stick to the program.
Keep track of your results, and every training session will be like a step forward towards achieving everything in which your body is capable.
My First Year in Figure
By: Michelle Brown
Here’s a comprehensive look at what I’ve found to be my best nutrition, supplement, training and cardio programs.
Competitive Hunger
Struggles and successes in my journey from organized baseball to competitive bodybuilding
By: Joey Ensley
After eight months of grinding in the gym, eating with a purpose and most importantly, following Beverly’s supplementation recommendations, I put on a solid 6lbs of muscle! Based on these results I was able to step on stage with more confidence than ever.
By: Wendi Eldred
In less than two years, I’ve added 4 inches to my shoulder circumference, 6 inches to my chest/back measurement, and more than an inch on each arm. In this article I’ll share my Nutrition, Supplement, and Training Plans.
Down, But Not Out
By: Brad MacGregor
It took me many years to fully understand that diet is the most important component in training to compete. Over the 30 years I’ve been training I have tried all types of diets and supplements, but not until the last few years have I finally got my nutritional program where it needs to be.
Alexis Fourman, WNBF MS Fitbody Professional
By: Alexis Fourman
With Julie Lohre’s help, I competed in my first figure competitions this year and earned professional status in the WNBF MS Fitbody division.
Budget
By: The Beverly Advisor Team
Beverly International has been making supplement plans that work for 50 years. Whether you’re looking for that competitive edge, or just want to get back in shape, the right supplement plan can make it easier by ensuring you get the maximum results possible from your diet and training efforts.