Six weeks out from the contest
I’ve been around bodybuilding for a long time. My first competition was back in 1989 at age 18. I’ve been competing off and on ever since. Like just about everyone else in the gym I thought all there was to it was – lift hard, take whatever supplements seem to be in vogue, then wait for the gains to happen. I even used a few Beverly International supplements during this time. Still, I felt that I was too small and never felt that I was even close to my potential. Finally, after seeing how
hard and full the Beverly International clients came into show after show, I decided to find out how they did it. I was ready to give the full Beverly International program a try and see if it would work for me. What follows is the exact program that Roger guided me through for six months leading up to the 2000 NPC Battle of Champions.