I’ve been working out consistently for more than 15 years, and I have always loved to train. Even after all this time, I can’t wait to get to the gym – every day. I’m a workout freak. I’ve always been interested in supplements and nutrition and over the years have subjected myself to every kind of diet imaginable just to see how my body would react.
Unfortunately, I’ve also put my body into an unhealthy state by overtraining and eating a diet that was way too low in fat and calories. Back in those days, I would rather have had the crap beat out of me than have to eat a piece of cake at a birthday party. Yeah, I was way overboard.