Volume 7 issue 3 contents
No more searching and dreaming... I found the answer – I found Beverly
My focus was on taking my physique to an even higher level.
Back To The Basics Training
Basic Bodybuilding Training with High Intensity.
Bodybuilding: Learning the Lifestyle
After the competition I wanted to get bigger but keep my abs. This started a whirlwind of nutrition, training, and supplement plans.
My "Lucky-7" Beverly Precontest Tips
Here’s a typical day for me when I’m preparing for a show..
Meeting Beverly International at The Arnold Classic Expo
What if all these other guys I was reading about were actually telling the truth?